For hundreds of years Thai herbs have constituted a great part of traditional Thai medicine as a natural means of health and beauty care. This knowledge is passed from generation to generation up until these days where it is used in many skincare products.
Thais eat a lot of rice and vegetables with Thai dishes that have many herbs and spices but only a little meat. Red meat normally weighs you down and clogs the body, so Thais either eat a little bit or eat lots of fish or seafood instead.
Spices also clean the body and thus make the skin fresh and glowing. Eat Thai food more times a week and you will definitely notice an improvement in your body, mood, your energy levels and your libido as well.
Thai women also drink a lot of water and fruit juices. Few of them consume alcohol on a regular basis.
Coffee is becoming a lot more popular in Thailand, but green tea is still king. Green tea has many antioxidant properties and has also been linked to cancer prevention and a quick wake me up drink.
Most Thai women will choose green tea, water or fruit juice before coffee or alcohol, which is probably why so many of them are so beautiful and young looking.
Try just a few of these Thai beauty secrets and you will notice a big difference in the tone and texture of your skin as well as in your energy levels and not to forget your libido as well.