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Vegetarian Thai food: the taste of Jay

fresh Vegetables used inThai kitchen

 

Jay' (เจ) is a way of life for many Thai people that originated in China and has since become an important part of Thai culture. It involves abstaining from meat and animal products, as well as certain vegetables and fruits such as garlic and onions. Jay' is not only a dietary choice but a way of life that represents a commitment to compassion and mindfulness in all aspects of life.

The term "Jay'" comes from the Chinese word "Jie", which means purification or cleansing. The practice began in China more than 1,000 years ago and was adopted by Thai people during the reign of King Rama IV in the 19th century. Today, Jay' is widely practiced throughout Thailand, especially during religious and cultural events such as the annual Vegetarian Festival.

The Vegetarian Festival is a 10-day event that takes place in late September or early October, and it is one of the most significant events in Thailand. During the festival, participants follow a strict vegetarian diet and perform various rituals and practices to purify their bodies and show devotion to the gods.


Jay' is a way to show respect for all living beings and to live in harmony with the natural world. It is a way to cultivate a sense of purity and to honor the interconnectedness of all living things. This philosophy is reflected not only in the food that is eaten but in all aspects of life, including clothing, personal care products, and daily practices.

If you are interested in trying Jay' cuisine, you can visit a Thai restaurant that offers vegetarian and vegan options. “Sukhothai” in Brussels is one such restaurant that serves authentic and delicious Thai cuisine, including a variety of Jay' dishes. By choosing vegetarian and vegan options, you can improve your health and well-being while also contributing to a more compassionate and sustainable world.


Thai cuisine is known for its bold flavors, aromatic spices, and fresh ingredients. Many of the classic dishes are made with meat, but with the rise in popularity of vegetarianism and veganism, Thai restaurants and “Sukhothai” are offering more options for those who choose to follow a plant-based diet. Jay' dishes are a great way to experience Thai cuisine while also embracing a compassionate and sustainable way of living. Some popular Jay' dishes include stir-fried vegetables, tofu and vegetable curries, and noodle dishes made with rice or wheat noodles. These dishes are often flavored with aromatic herbs and spices like lemongrass, basil, and chili. It is important to note that not all vegetables are allowed in Jay food. For example, the root vegetables, such as onion and garlic, are prohibited due to their strong aroma, which is believed to increase desire and aggression. Additionally, some types of mushrooms are also not allowed, as they are believed to be toxic or hallucinogenic. Other vegetables that may be restricted in Jay food include leeks, scallions, and chives.


In addition to being delicious, Jay' cuisine has many health benefits. A diet rich in vegetables, fruits, and plant-based proteins can lower the risk of heart disease, diabetes, and other chronic conditions. It can also help with weight management and promote overall health and well-being.

In conclusion, Jay' (เจ) is a type of vegetarianism that has a rich history in Thai culture. It is a way to show respect for all living beings and to live in harmony with the natural world. If you are interested in trying Jay' cuisine, Sukhothai in Brussels is a great place to start. By choosing vegetarian and vegan options, you can improve your health and well-being while also contributing to a more compassionate and sustainable world.




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