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Exploring the Delights of Sukhothai: Green Curry Jay - A Vegetarian Delight

Updated: Jun 22, 2023

Sukhothai, a province in Thailand, is a culinary paradise with a rich tapestry of flavors and aromas. While Thai cuisine is renowned for its meat-based dishes, vegetarians need not fret, for Sukhothai has a delightful offering that will tantalize their taste buds: Green Curry Jay. In this blog post, we'll delve into the world of this vegetarian delight, exploring its ingredients, preparation, and the explosion of flavors it brings to the table.

Unveiling Green Curry Jay:

Green Curry Jay is a delightful variation of the famous Thai dish, Green Curry. Traditionally prepared with meat, this vegetarian adaptation offers a plethora of vegetables and tofu swimming in a fragrant, creamy coconut milk-based sauce. It brings together the harmonious blend of aromatic herbs and spices that Thai cuisine is known for.

green curry jay served in porselin


To create the tantalizing flavors of Green Curry Jay, several key ingredients are combined:

  1. Coconut Milk: The luscious and creamy base of the curry, coconut milk lends a delicate sweetness and richness to the dish, balancing the spiciness of the curry paste.

  2. Green Curry Paste: This paste is the heart and soul of the dish. It is made by blending a combination of fresh green chilies, Thai basil, lemongrass, galangal, cilantro roots, and other aromatic ingredients. The result is a vibrant green paste bursting with flavor.

  3. Vegetables: Green Curry Jay is a vegetable lover's paradise. The dish typically incorporates an assortment of vegetables, such as eggplant, green beans, bell peppers, bamboo shoots, and zucchini. These vegetables provide a variety of textures and flavors, enhancing the overall experience.

  4. Tofu: Tofu adds a protein element to the dish, making it more satisfying and nutritious. The tofu soaks up the flavors of the curry, adding a velvety texture and a touch of creaminess.

  5. Seasonings: Various seasonings like soy sauce, palm sugar, lime juice, and kaffir lime leaves are added to balance and elevate the flavors of the dish.


The preparation of Green Curry Jay involves a harmonious blending of ingredients and careful execution:

  1. Start by heating a pan over medium heat and adding a small amount of oil. Once the oil is hot, add the green curry paste and stir-fry for a minute until the aromas are released.

  2. Pour in a portion of coconut milk, stirring well to combine it with the curry paste. Allow the mixture to simmer gently, allowing the flavors to meld together.

  3. Add the tofu and vegetables to the pan, ensuring they are coated with the curry sauce. Let them simmer until they are cooked to perfection, yet still retain their crispness.

  4. Finally, season the curry with soy sauce, palm sugar, lime juice, and kaffir lime leaves. Adjust the seasonings to your taste preferences, balancing the sweetness, saltiness, and acidity to create a harmonious flavor profile.

  5. Serve the Green Curry Jay steaming hot over a bed of fragrant Thai jasmine rice. The combination of the aromatic curry and fluffy rice creates a symphony of textures and flavors that will transport you to the heart of Thailand.

A Culinary Journey in Sukhothai:

Green Curry Jay is not only a delightful vegetarian dish but also an embodiment of the rich culinary heritage of Sukhothai. When you savor this flavorful creation, you're not just indulging in a delicious meal but embarking on a journey through the vibrant streets and bustling markets of this historical province.


Sukhothai's Green Curry Jay is a vegetarian delight that showcases the diversity and ingenuity of Thai cuisine. This flavorful dish not only caters to vegetarians but also offers a culinary adventure for anyone seeking a taste of Sukhothai's rich cultural heritage. With its vibrant green curry paste, creamy coconut milk, assortment of vegetables, and tofu, Green Curry Jay brings together a symphony of flavors and textures that will leave your taste buds dancing with delight. So, when you find yourself in Sukhothai, don't miss the opportunity to savor this aromatic masterpiece and immerse yourself in the culinary treasures of Thailand.

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